Join Angela for a Stretching, Toning and Stregthening class. This apprentice class (because she is completing her certification) is a work out that will tone, strengthen and stretch your whole body. It is great for all levels of fitness and modifications will be offered.
Yoga mats, blocks and straps are available.
Free with 48 hours of sobriety.
The Phoenix hosts group activities to support all who desire a sober lifestyle. Whether you are in recovery, sober curious, a sober ally or have been living sober, we welcome you.
More info: https://www.facebook.com/events/666858942182933/666858955516265/?active_tab=about