Come set the tone for 2022 with a Tibetan singing bowl meditation. Join Gwen and Brian for a New Year’s intention setting session. We will begin the hour with slow, deliberate, gentle movement aligned with intentional breathing. The short asana practice will be followed by a deep healing singing bowl meditation.

Investment: $25

Please bring your own bolsters, blankets and meditation cushions.

Pre-registration is required as class capacity is limited.