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Yoga with The Phoenix

Located at The Movement Collaborative

Yoga for those in recovery or living a sober lifestyle. Find a community here that is safe, supportive and welcoming to all who seek recovery from life’s challenges. The yoga practice invites an embodiment of the theme and a chance to use breath in creating alignment, connection, and steadiness in the mind and body. Open to all who seek refuge in self AND community - no prior yoga experience necessary. This offering is free with 48 hours. To learn more about the Phoenix, visit www.thephoenix.org

Learn more and register at www.thephoenix.org

Earlier Event: November 29
Peer Led Anxiety Support Group
Later Event: December 11
Mindful Resilience for Trauma